Self-Paced Learning
Real transformation, on your schedule.
Each course brings Steve's clinical depth and somatic wisdom into a self-paced format — so you can do the work when it fits your life.
Relationships
Secure: Relationship Repair & Attachment Healing
Self-paced | 6 modules
Understand your attachment style, recognize your relational patterns, and build the foundation for secure, fulfilling connection.
Video + reflection exercises
Meditation & Mindfulness
Still: A Clinically-Informed Meditation Practice
Self-paced | 4 modules
A trauma-sensitive, evidence-based approach to building a meditation practice that actually sticks — and actually heals.
Guided meditations + teaching
Why This Matters
The work, wherever you are
Not everyone can access in-person work. These courses bring the depth and rigor of Steve's clinical approach into a format that fits your life, your schedule, and your budget.
Clinical Depth
Not generic wellness content. Every course draws on Steve's decades of clinical training — IFS, EMDR, somatic work, attachment theory.
Your Pace
Self-paced with lifetime access. Move through it as quickly or slowly as the material calls for. Revisit what you need.
Real Practices
Not just information — somatic exercises, guided practices, and reflections that create actual change in how you feel and function.
Be the First to Know
Courses are in development. Join the waitlist.
Be first to know when each course launches — and get early access pricing.
No spam. Just a note when your course is ready.
You don't have to figure it all out alone.
Start with a conversation about where you are, where you want to go, and whether Living Well Coaching is the right fit for you.
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