Customized, depth-oriented coaching that brings together the best of psychotherapy and personal transformation — whatever combination serves your particular healing and growth.
Whether you're navigating anxiety, depression, grief, relationship struggles, or existential questions, integrative coaching offers a dedicated space to understand yourself more deeply and move toward meaningful change.
What makes this different: there's no single approach, no agenda imposed from outside. Steve draws on decades of clinical training across IFS, EMDR, somatic work, hypnotherapy, and relational depth — meeting each person with whatever modality their healing actually calls for.
Sometimes deep change comes through conversation. Sometimes it lives in the body. Sometimes the subconscious needs gentle access. Sometimes our inner parts need to finally be heard. This work goes wherever you need to go.
Internal Family Systems
Working with the different parts of yourself — the achiever, the critic, the scared part — until they collaborate instead of conflict.
Somatic Work
When change needs to happen at the level of the body and nervous system, not just the mind.
EMDR
For experiences that haven't been able to process through talking alone — trauma, grief, and deeply held distress.
Depth-Oriented Talk
Relational, reflective, honest conversation that helps you understand yourself from the inside out.
We begin with deep listening. What brings you in? What's been tried? What matters most? This shapes every decision about how we work together.
There's no template here. Steve draws on whatever combination of modalities fits your particular needs, adjusting as the work deepens and evolves.
Not just insight — actual transformation. You'll notice changes in how you feel, how you relate, how you respond to life. That's the measure.

Want more than symptom management — they want genuine transformation
Feel like they've outgrown what previous therapy offered
Are asking bigger questions about purpose, meaning, and who they're becoming
Are dealing with anxiety, depression, grief, or relational struggles
Want someone who can move fluidly between coaching and clinical depth
Want a collaborative, honest, relational working relationship
Founder, Living Well Coaching · Built a solo practice into a group practice
I started Living Well Coaching as a solo practice and grew it into a group practice with a team of clinicians. I've made the early-stage mistakes and worked through the growing-into-a-group ones, too. This coaching is the practical, no-fluff version of what I wish someone had walked me through.
Client, Living Well Coaching
A brief conversation is all it takes to find out if we're the right fit. No pressure — just honest connection.
📍 Evanston & Chicago, IL · Virtual Available · (847) 558-7327
Start with a conversation about where you are, where you want to go, and whether Living Well Coaching is the right fit for you.

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