Leadership isn't just about results — it's about people. We help executives strengthen relationships, manage stress, and lead with purpose, so the way you lead matches the impact you want to have.
Most leadership training focuses on strategy and execution. It rarely addresses the stress, communication patterns, and self-awareness that actually determine whether a leader builds trust or burns people out.
This coaching brings both together — sharpening how you lead while protecting your own well-being along the way.
You don't need a crisis to benefit from this. Most clients start while things are going fine and want to lead with more intention.
Individual Leadership Coaching
For executives and managers ready to lead with more clarity.
Strengthening workplace communication and relationships
Managing stress to support better decisions under pressure
Aligning your career with your personal values
Team & Culture Coaching
For leaders shaping how their team works together.
Building trust and psychological safety on your team
Navigating conflict and difficult conversations
Protecting culture through periods of growth or change
We start with where you actually are — your current role, pressures, communication patterns, and what's working versus what's quietly draining you.
A concrete plan for your specific goals — sharper leadership, lower stress, or stronger team dynamics — with real strategies, not vague advice.
Ongoing coaching while you lead in real time, adjusting as real-world situations come up.

Get results but feel disconnected from your team
Are managing high stress and want better decision-making under pressure
Are stepping into a bigger leadership role and want support stepping up
Want to strengthen communication and workplace relationships
Want your career and personal values better aligned
Want a confidential sounding board outside your organization
I started Living Well Coaching as a solo practice and grew it into a group practice with a team of clinicians. I've made the early-stage mistakes and worked through the growing-into-a-group ones, too. This coaching is the practical, no-fluff version of what I wish someone had walked me through.
Your coaching is built around your role, your goals, and what's actually getting in your way — not a generic leadership framework.
We work with stress and well-being alongside strategy, because how you're doing affects how you lead.
Our coaches bring real clinical training to coaching — a deeper understanding of what actually drives behavior and change.
A brief conversation is all it takes to find out if this coaching is the right fit for where you are right now.
📍 Evanston & Chicago, IL · Virtual Available · (847) 558-7327
It starts with a conversation. Reach out and we'll schedule a brief call to see if we're the right fit.

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